Do you feel overwhelmed often? As an entrepreneur, learning how to overcome overwhelm and maintain inner peace will change your life and your company.
Today, I am talking about something that all entrepreneurs struggle with - feeling overwhelmed. Overwhelm is a very real part of life and it can be caused by a variety of different things. However, when you learn ways to overcome overwhelm you will be better able to serve your mission and thrive with your company.
How I define overwhelm is: a misalignment of values or actions. Take a moment to reflect on what could be misaligned in your life and if it may be the root cause of why you’re feeling overwhelmed.
Tune in and listen to the fourth episode of Avant-garde Entrepreneur. You will learn what causes overwhelm in entrepreneurs, steps you can implement to overcome feeling overwhelmed, strategies to maintain your peace, why you are your company’s greatest asset, and so much more.
In This Episode, You Will Learn:
- What causes overwhelm (2:10)
- Steps to overcome overwhelm (4:35)
- Five strategies to maintain your peace (10:00)
- Ways to shift the energy in your space (16:24)
- How making appointments with yourself will benefit each area of your life (25:30)
- Happiness Binaural Beats
- 5-day Prompted Journal
- Quick Cards
- Quiet: The Power of Introverts in a World that Can’t Stop Talking
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